A Rule 1 Product
100% Micronized Creatine Monohydrate!
100% micronized creatine monohydrate
5 grams of creatine per serving
30, 70 & 150 serving size options
Zero fillers, no banned substances & gluten free
 
R1 Creatine
 
R1 Creatine delivers the most effective performance enhancing supplement (creatine) in the most extensively researched form (monohydrate). Better still, our creatine monohydrate powder is micronized to keep it suspended longer for easier drinking. If greater training capacity and lean mass are what you’re after, take a strong look at R1 Creatine.*